Martial Arts Training Has The Power To Change Your Life

Through the power of martial arts training, you will learn how to overcome your fears, break through barriers that are holding you back, and take charge of your life. Finally, you have an opportunity to become...

• Fit

• Lean

• Confident

• Stress-free

As a professional full-service martial arts school, we take our job very seriously. That's why we spend individual time in each class working with every student. From the time you take your first class to earning your first belt and beyond, our friendly and encouraging staff will be right there beside you, helping you all the way.

The Tremendous Health Benefits of the Martial Arts

Our adult students really appreciate the differences between martial arts training and standard exercise program. While often over-looked as a great aerobic and strength-training workout, martial arts training provides an added bonus, you learn to defend yourself while you get in shape. At our school everything we teach is reality based. Our instructors work hard to insure that most any situation you might encounter is covered in the classroom under safe learning conditions, so you will be prepared.

Recent studies have proven martial arts training to be an incredibly effective workout. In one recent study, health researchers from the New York Institute of Technology discovered that martial arts practitioners are much more fit than the average person. Martial arts is well known for its stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard health club type programs. Through American Martial Arts adults will discover the tremendous benefits of martial arts training.

• Increased muscle tone

• Physical fitness

• Coordination

• Self-assurance

• A sense of achievement

At American Martial Arts we maintain a balance between traditional and innovative methods to provide our students with the most effective means to develop oneself to their fullest potential. Our instructors understand that the student's individual progress is the most important focus of their attention.

What is Karate?

Karate is a martial art of Japanese origin that teaches blocking, kicking and striking techniques. As a method of keeping fit and healthy it developes coordinaion, focus, mental discipline, balance, strength and flexibility. The word Karate is a combination of two Japanese characters kara, meaning empty and te, meaning hand. Thus, Karate means "empty hand."

Karate will improve the quality of your life by teaching you life skills, such as mental focus, self-control and life balance. Get started today!

We would like to invite you to try our program with absolutely NO-RISK or Commitment through our Special Introductory Classes!

Call Today! 419 385-KICK (5425) and take advantage of our Introductory Special!

I just wanted to thank you for your support and assurance. It really means a lot to me.Sometimes I think your belief in me is greater than mine. Thank you!-Anonymous

There are few words tha can express to you how thankfull I am for all your extra help over the past several months. It has been an incredible journey that has changed me in so many ways! It is an honor to be recieving my black belt from AMA!- Gina

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