Our Cardio-Kickboxing  program will help you reduce stress, boost your metabolism, and jumpstart your personalized fitness goals. Cardio-Kickboxing is a high-intensity full body workout. You will work up a sweat while burning up to 800 calories an hour. 

Our martial arts based training gives you the skills and fitness of a top fighter, but without the bruises.  Cardio-Kickboxing classes at American Martial Arts are both challenging and fun for students at all fitness levels. You will awaken a powerful confidence within yourself as you gain flexibility, strength, stamina and coordination.

What are you waiting for? Try it Today!! Call 419 385-KICK to get started!